Author: Health Review Board

  • How To Get Rid Of Joint Pain?

     

    How To Get Rid Of Joint Pain

    From at-home remedies and lifestyle changes to clinical treatments and surgical options, there are numerous ways to address joint pain effectively. 

    Joints are where your bones connect, such as in your hips, shoulders, elbows, and knees, enabling movement. Damage to these joints due to disease or injury can cause pain and hinder movement. Joint pain can occur in any part of the body, from feet and ankles to hands and shoulders, and it may affect one or multiple joints. Some individuals experience more pain in the morning, which eases with movement, while others feel increased discomfort after activity. The pain is often accompanied by inflammation, stiffness, swelling, and reduced mobility. Treating joint pain is crucial for maintaining mobility and quality of life. Read on to discover effective ways to alleviate joint pain. If your pain worsens or persists, consulting a specialist like Dr Buddhadeb Chatterjee, best Orthopedic doctor in Kolkata, is advisable.

    How to Treat Joint Pain?

    There are multiple ways of treating joint pain, including various at-home remedies as well as clinical treatments.

    At-home Treatment for Joint Pain

    There are several ways to manage joint pain at home, including:

    • Home Remedies: Your doctor may recommend using ice or a heating pad on the affected area for short periods multiple times a day. Soaking in a warm bath can also provide relief.
    • Exercise: Engaging in low-impact aerobic exercises like walking or swimming can help restore strength and function. Those who participate in strenuous workouts may need to switch to gentler routines. Gentle stretching exercises can also be beneficial. Always consult your provider before starting or continuing any exercise program.
    • Weight Loss: If needed, your provider may suggest losing weight to reduce the strain on your joints.
    • Medication: Over-the-counter (OTC) medications such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) can help ease pain. Stronger doses may require a prescription. If you have a history of kidney disease, stomach ulcers, or liver disease, consult your provider before taking these medications.
    • Topical Treatments: Your provider might recommend topical treatments like ointments or gels to apply to the affected joint area to help alleviate pain. These are available over the counter or by prescription.
    • Dietary Supplements: Supplements such as glucosamine may help relieve pain. Always consult your provider before taking any over-the-counter supplements.

    Clinical Treatment for Joint Pain

    If OTC medications or treatments do not alleviate your pain, your doctor may prescribe:

    • Physical or Occupational Therapy: Engaging in therapy combined with a balanced fitness program can gradually reduce pain and enhance flexibility.
    • Supportive Aids: Using a cane, brace, or orthotic device in your shoe can help support your joint and facilitate movement.
    • Steroids: Administered by injection into your joint, steroids can offer short-term relief from pain and swelling.
    • Antidepressants: These may be prescribed to help improve sleep.
    • Pain Relievers: Additional pain relief medications may be prescribed to help manage your pain.

    Surgical Treatment for Joint Pain

    Surgery is also an option if the joint pain is persistent and does not improve with physical therapy, medication, or exercise. Available surgical options include:

    • Arthroscopy: In this procedure, a surgeon makes small incisions over your joint and uses an arthroscope- a flexible, thin, fiberoptic instrument- to repair cartilage or remove bone chips in or near the joint.
    • Joint Fusion: This procedure involves fastening together the ends of your bones, completely eliminating the joint. Your surgeon may use screws, pins, rods, or plates to hold your bones in place while they heal. Joint fusions are most commonly performed on ankles, hands, and the spine.
    • Osteotomy: During an osteotomy, a surgeon realigns or reshapes the long bones of your arm or leg to take pressure off the damaged portion of your joint. This procedure can help relieve pain and restore movement.
    • Joint Replacement: If other treatments are ineffective, you may need joint replacement surgery. This involves replacing the joint when the cartilage that protects and cushions the ends of your bones wears away. Common for knee, hip, and shoulder joints, this procedure involves removing parts of your bone and implanting an artificial joint made from plastic or metal. Joint replacement surgery has shown excellent results, with most people experiencing long-lasting pain relief.

    Managing joint pain effectively is essential for maintaining mobility and quality of life. Various methods, including at-home remedies, medication, and physical therapy, can help alleviate discomfort and improve function. However, if your joint pain persists or worsens, it may be time to seek professional advice. Consulting with a specialist like Dr Buddhadeb Chatterjee, the best Orthopedic doctor in Kolkata, can provide you with a personalised treatment plan tailored to your needs.

  • Soothe Your Joints: The 6 Best CBD Creams for Arthritis Joint Pain

     

    Soothe Your Joints: The 6 Best CBD Creams for Arthritis Joint Pain

    Introduction

    One of the immense challenges of arthritis is the pain that comes together with it in joint areas. Though conventional remedies can be effective for some patients, more and more patients are now seeking natural therapies such as CBD creams for treatment of arthritis. Below are the details of the six Best CBD creams for arthritis joint pain that you could use to enhance your comfort.

    1. CBDistillery CBDol Topical Cream

    One wonders when in search of relief, the CBDol Topical CBD Salve from CBDistillery is one of the best when shopping for this product. This salve is enriched with a very strong full-spectrum CBD, giving your discontented joints lightning-quick pain relief. It also includes a mix of the essential oils such as the lavender and there that aids in the reduction of inflammation that is common with those irritated areas.

    2. Charlotte’s Web Hemp-Infused Cream

    Charlotte’s Web has been of great influence in the market of CBD and their product, Hemp-Infused Cream is recommended. This aged salve is a high potency product containing 300mg of full-spectrum CBD per ounce to ensure that it can really get into the skin pores to help. It also contains the natural extracts like Arnica and provides a cooling menthol for easing pain in the joints.

    3. Joy organics CBD sports cream

    Another recommended aching arthritis joint pain relief product is Joy Organics CBD Sports Cream. Having a strong menthol and camphor sensation, this cream has a broad-spectrum CBD content of 400mg. Ideal for people who do not wish for the production of excess oil on their skin and wish for a formula that can provide almost instantaneous replenishment to the stressed muscles or joints.

    4. Medterra CBD Rapid Cooling Cream

    Their CBD Rapid Cooling Cream product is an example that consists of CBD and organic ingredients, which makes it to have the function of cooling to assist in managing pain. The product comes with a powerful 750mg of CBD, making it the ideal product for anyone with severe arthritis pain. The inclusion of menthol and arnica makes the roll-on a highly effective topical solution for arthritis joint pain and is one of the best CBD creams available.

    5. Green Roads CBD Skin Relief Cream

    Green Roads CBD Skin Relief Cream is another suggested cream derived from hemp that was developed by a pharmacist so it is very much safe and of good quality. This cream has 200mg broad spectrum CBD, aloe vera and other healthy ingredients used in reducing joint pain and since it also heals the skin it has aloe vera for skin healing.

    6. FAB CBD Topical Cream

    Thanks to the great reception from users, top sellers FAB CBD Topical Cream is praised for the non-greasy feel and has a rosy scent. It has a 2000mg of broad spectrum CBD and is infused with cocoa butter and vitamin e to moisturize skin and for pain as well. 

    The Bottom line

    Thus, search for the Best CBD cream for Arthritis Joint Pain can be the key to improving the uncomfortable signs greatly. All of the six creams have their own special features and can help you calm down when needed. No matter whether you want that tingly feeling or the gentle, soft mind-and-body healing quality of a moisturizer, there is a CBD cream for you so that you feel good again as quickly as possible to continue the activities you enjoy.

  • State Gastrointestinal Cancer (GI Tract Cancer) in Animals

     

    State Gastrointestinal Cancer (GI Tract Cancer) in Animals

    In dogs and cats, gastrointestinal (GI) neoplasms are rare; of all neoplasms, stomach tumours account for less than 1% of cases, whereas intestinal tumours account for less than 10%. There is no known specific etiologic agent for GI neoplasia.

    While cats and dogs with GI neoplasms typically range in age from 10 to 12 years, older canines are more likely to develop gastric leiomyomas (average age of 15). Certain findings indicate a modest tendency for GI neoplasia in male dogs and cats.

    Dogs and cats with GI neoplasms typically have malignant ones. You can submit a guest post on health and share your experiences over that.

    The Signs of Having Gastrointestinal Cancer in Animals

    The location and size of the tumour, as well as any potential metastases or paraneoplastic disorders (such as hyperglycemia or hypoglycemia), determine the clinical manifestations of GI neoplasia. The following are the most typical clinical indicators of GI neoplasia:

    • Vomiting
    • Anorexia
    • Weight loss
    • Diarrhoea
    • Lethargy

    How to Diagnose Gastrointestinal Cancer in Animals

    There are  several ways to diagnose gastrointestinal cancer in animals. Some of them are mentioned below.

    1. Hematology and Serology

    It is common to find microcytic anaemia, with or without hypoproteinemia, when ulcerated masses and continuous blood loss occur.

    Acid-base and electrolyte imbalances, which might include hypochloremia, hypokalemia, and metabolic alkalosis or acidosis, can be indicators of persistent vomiting. Intestinal adenocarcinoma and lymphoma have been linked to paraneoplastic hypercalcemia.

    2. Abdominal Imaging

    Certain cases of GI lymphoma may also be accompanied by splenomegaly and/or hepatomegaly, as well as enlarged regional lymph nodes.

    A normal appearance does not rule out neoplasia, especially in the stomach, even though abnormal results on ultrasonography may suggest the condition’s existence.

    3. Thoracic Imaging

    While thoracic imaging, such as computed tomography and/or three-view radiography, is not frequently used to report GI neoplasms in dogs and cats, it can indicate the presence of pulmonary metastases. When considering surgery, these staging tests are crucial for determining prognosis.

    4. Endoscopy

    Partial-thickness biopsy and detection of GI neoplasia can be aided by GI tract endoscopy. Nevertheless, since some GI tumours are submucosal and this method may only collect superficial mucosa, endoscopic biopsy collection is constrained by the biopsy’s small size and superficial nature.

    5. Histologic and Molecular Diagnose

    For GI samples, immunohistochemistry can be necessary in addition to histology to distinguish between different neoplasia types.

    When used to inconclusive biopsy sections, particularly in cats, PCR for antigen receptor rearrangement (PARR) can assist in the diagnosis of GI lymphoma by detecting clonally rearranged antigen receptor genes by the amplification of conserved gene segments.

    The Treatment of Gastrointestinal Cancer in Animals Includes

    • Surgery
    • Adenocarcinoma
    • Feline Carcinoma
    • Canine Sarcoma
    • Lymphoma
  • A List of Guest Posting Websites For Food Category

     

    A List of Guest Posting Websites For Food Category

    Now you can get a chance to deliver your thoughts about food and its related categories. You just have to submit a guest post on food. For this, you can choose below to mention guest posting websites for the food category.

    1. Health Review Board

    Contact Information

    Email ID: healthreviewb@gmail.com 

    Website LinkHealth Review Board – Write Us Health

    Topics you can Prefer

    • Health Diet Guide
    • Balanced diet
    • Junk Food
    • Healthy Food
    • Gym Food
    • Protein-Rich Food
    • Obesity Epidemic
    • Low-carb diet

    4. Fitness Ideas

    Contact Information

    Email ID: info.fitnessideas@gmail.com

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    Topics you can Prefer

    • Food Justice
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    5. Blogging 23 – Write For Us Health and Beauty

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    Topics you can Prefer

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    Topics you can Prefer

    • Cooking & Food
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    8. F and B Recipes

    Contact Information

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    Website Link: F and B Recipes

    Topics you can Prefer

    • Beverage Recipes
    • Food Guides
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    • Food Stories & Interviews
    • Health and Wellness

    9. GR Food Magazine

    Contact Information

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    Website Link: GR Food Magazine

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    • Edible Communities
    • Saveur
    • Food and Wine
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    10. Just Cook Kai

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    11. Feel Good Foods

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    • Gluten-free Food
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    12. Recipe Jay

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  • The Symptoms, Diagnose, Treatment Methods of Gastrointestinal Stromal Tumour (GIST) in Stomach

     

    The Symptoms, Diagnose, Treatment Methods of Gastrointestinal Stromal Tumour (GIST) in Stomach

    An unusual kind of cancer in the gastrointestinal (GI) tract is called a gastrointestinal stromal tumour (GIST). The cells known as the interstitial cells of Cajal (ICCs) are where they begin. The nervous system includes ICCs.

    They orchestrate the GI tract’s self-moving machinery. The digestive system’s muscles receive signals from ICCs instructing them to move food and liquid through the GI tract, earning them the moniker “pacemakers” of the GI tract.

    The small intestine or stomach is where most GISTs begin. But they can happen anywhere in the digestive tract, from the oesophagus to the anus. You can submit a guest post on health by sharing your positive concerns on health.

    What are the Chronic Symptoms of Gastrointestinal Stromal Tumour

    Often, people with early-stage GIST don’t exhibit any symptoms at all. The majority of GISTs are identified after symptoms appear. These could consist of:

    • Belly (abdominal) discomfort or pain.
    • A Lump.
    • Vomiting.
    • Blood in stools or vomit.
    • Anaemia.
    • Early Satiety.
    • Loss of appetite or weight loss.

    Diagnose Methods of Gastrointestinal Stromal Tumour (GIST)

    You will require specific examinations and testing to confirm the diagnosis if your healthcare professional believes you may have a GIST.

    Your doctor will inquire about your medical history, current symptoms, risk factors, and any family history of illness. They’ll examine you physically as well.

    Endoscopy

    During this technique, a thin, lighted tube with a tiny video camera attached is put down the patient’s throat. Through this tube, the doctor may view the inside of the stomach.

    CT scan or MRI

    These could be carried out to search for unusual growth. They are able to see where the growth is occurring and how it is spreading.

    Biopsy

    Tiny tissue fragments are removed from the tumour and examined for the presence of cancerous cells. Biopsy samples may be obtained by a physician during an endoscopy.

    In other situations, they might obtain a sample while doing surgery or by inserting a tiny, hollow needle through the skin and into the tumour.

    For Whom has a Risk of Getting Gastrointestinal Stromal Tumour

    The following are risk factors for a GIST:

    • The past of von Recklinghausen illness sometimes referred to as neurofibromatosis type 1.
    • Being male.
    • Age 50 or older.
    • Carney-Stratakis syndrome.
    • Family history of GISTs.

    The Treatment Methods of Gastrointestinal Stromal Tumour

    Everybody has a varied GIST growth rate. Determining the risk that a tumour poses requires consideration of its size, location, and growth rate. There are wide variations in the likelihood of metastasis and the disease spreading to other parts of the body.

    Distinguishing between a benign tumour and a malignant tumour can be challenging. Still, the majority of specialists concur that there is a chance of malignant behaviour with any GIST. Even a tiny tumour that is not growing quickly can sometimes spread.

    The behaviour of the tumour appears to be influenced by its location. A GIST typically spreads to the liver or the lining of the abdominal wall when it metastasizes.

    Surgery

    Surgery should be considered in most cases. A skilled surgeon with GIST treatment experience should perform it. The whole removal of the tumour is the aim of surgery.

    However, if the GIST is larger or has spread, surgery might not be enough to treat it. Occasionally, a large tumour may be treated with targeted therapy to reduce its size to the point where surgery is necessary to remove it.

    Targeted Therapy Medicines

    Using medications that specifically target the characteristics of cancer cells that set them apart from healthy cells is known as targeted therapy. The following medications are utilised as targeted therapies to treat GIST:

    Imatinib

    For GIST, this is frequently the first medication taken. It can be administered either before or after surgery to reduce the tumour’s size and reduce the likelihood the cancer will return.

    Although advanced GIST may not be cured, it frequently prolongs life and improves mood. The medication is swallowed as a tablet.

    Sunitinib

    When imatinib is ineffective or if imatinib’s negative effects are a concern, this medication is frequently used. Sunitinib frequently causes cancer to decrease or temporarily cease growing. It might prolong the life of those who have GIST. It is swallowed as a pill.

    Regorafenib

    When other medications are no longer effective, this one is frequently utilised. It frequently causes tumours to shrink or temporarily stop growing. It is swallowed as a pill.

    Avapritinib

    Patients with advanced GIST can be treated with this medication. It is used once daily as a tablet.

  • Avocado Delights: Creative Recipes to Try at Home

     

    Avocado Delights Creative Recipes to Try at Home

    Introduction

    Avocado is one of nature’s food treasures which is rich in nutrients and can be prepared in a variety of ways. It obviously goes without saying that avocados can be incorporated into any recipe once you are a cook or even if you are just learning how to cook. Here, then, are some specific, tasty ideas for using avocados.

    1. Avocado and Chickpea Salad

    Cucumber salad is best when served chilled and can be consumed for lunch or as a delicious side dish.

    Ingredients:

    • 2 ripe avocados, mashed
    • 1 can chickpeas, drained and rinsed
    • 1 cucumber, chopped
    • 1 red onion, finely chopped
    • Handful cherry tomatoes.
    • Juice of 1 lemon.
    • 2 tablespoons of olive oil.
    • Salt and pepper needed

    Instructions:

    1. In a large bowl, put the avocados in chunks, chickpeas, cucumber, red onion, and cherry tomatoes.

    2. Top with fresh lemon juice and good quality olive oil.

    3. To it, add the salt and pepper to season the dish.

    4. Mix well without stirring and then serve the casserole immediately.

    2.  Avocado toast with a twist

    The classic avocado toast is one of the most famous breakfast dishes but this one has something special.

    Ingredients:

    • 2 slices of whole-grain bread 
    • 1 ripe avocado
    • 1/4 cup crumbled feta cheese
    • 1 tablespoon honey
    • 1 teaspoon chilli flakes
    • Salt to taste

    Instructions:

    1. Grill the bread slices till they are crisp and brown.

    2. In bowl, avocado should be mashed and only a pinch of salt does it need.

    3. Place the mashed avocado gently on one side of the toast so that it completely covers the surface of the toast.

    4. Finally, spread the crumbled feta cheese over the top of the asset.

    5. Lastly, pour a bit of honey over it and sprinkle it with chili flakes for the final spicy-sweet goodness.

    Avocado toast like you’ve never seen before should become a staple breakfast or snack at your place pretty soon.

    3. Creamy Avocado Pasta

    In case you’re in the mood for a yummy creamy pasta without having to use heavy cream, this Avocado pasta recipe should interest you.

    Ingredients:

    • Your choice of pasta (12 ounces)
    • 2 ripe avocados
    • 2 cloves garlic
    • Juice of 1 lime
    • 1/4 cup fresh  basil leaf
    • 2 tablespoons of olive oil
    • Salt and pepper
    • Shredded Parmesan Cheese (optional)

    Instructions:

    1. Cook the pasta until it is complete tenderness as indicated by the packet directions.

    2. While the pasta is cooking, in a food processor, pureé the avocados, garlic, lime juice, basil leaves and olive oil until smooth.

    3. Now sprinkle some salt and pepper into the avocado sauce to taste.

    4. Pour off the liquid and place the pasta back into the pot.

    5. Put the avocado sauce on the pasta and stir to coat the pasta well.

    6. Stir and serve immediately, with some freshly grated Parmesan cheese if you prefer.

    The Bottom Line

    Topping them on taste and texture, avocados can be incorporated into almost any type of dish, whether it’s a salad, toast, pasta, or dessert. These are easy, healthy and tasty to give you a boost for the inclusion of more avocado recipes in your meals. 

    If you want to show off your personal creativity with avocado recipes, feel free to send a request to the Write for Us Food section.

  • Understanding the Different Frequencies in Cavitation Machines

     

    Understanding the Different Frequencies in Cavitation Machines

    In non-invasive aesthetic treatments, cavitation machines have developed in popularity as a cutting-edge strategy of body sculpting and fat reduction. The normality with which these cavitation machines are basic to their efficacy.

    Varieties in frequency can influence the body in several ways, which can affect treatment outcomes and security. To utilize these frequencies wisely, practitioners and clients must both have an exhaustive understanding of them.

    What is Cavitation?

    Cavitation is the process of creating microscopic bubbles in a fluid using ultrasonic waves. When applied to body contouring equipment, these ultrasonic waves cause bubbles in the fat cells under the skin.

    When these bubbles burst, the fat cells are broken down into a liquid condition, allowing the body to get rid of them actually through metabolic processes. This non-invasive approach has ended up the favored alternative since it has less downtime and is less risky than surgical methods like liposuction.

    Frequency’s Function in Cavitation

    The frequency of a cavitation machine decides the depth and control of ultrasonic waves. Different frequencies can penetrate diverse layers of skin and fat tissue. Recurrence is measured in kilohertz (kHz).

    Cavitation at Low Frequencies (25–40 kHz)

    The working frequencies of low-frequency cavitation devices run from 25 to 40 kHz. These lower frequencies make more giant bubbles that can pierce more deeply into the fat layers. Low-frequency cavitation is beneficial in treating zones with more significant fat accumulation, like the thighs, buttocks, and guts.

    Benefits:

    • Deep Penetration: Ultrasonic waves can effectively reduce fat by penetrating deeper fat layers due to their lower frequency.
    • Efficiency: One can observe results after fewer sessions since more giant bubbles can break down fat cells more effectively.

    Drawbacks:

    • Possible discomfort: During the procedure, the more giant bubbles and deeper penetration may occasionally cause minor discomfort.
    • Skin Sensitivity: Trained experts should apply cautiously since there is a slight chance of harming nearby tissues.

    Cavitation at a mid-frequency (40–60 kHz)

    The frequency range for mid-frequency cavitation is 40–60 kHz. This range is appropriate for a range of treatment locations because it provides a balance between penetration depth and bubble size.

    Benefits:

    • Versatility: The arms and back, which have moderate fat deposits, are among the body sections that can benefit from mid-frequency cavitation.
    • Comfort: Clients report less discomfort and sensitivity in this frequency range, making it more comfortable.

    Drawbacks:

    • Average Outcomes: Even while it works, the effects might not be as noticeable as with low-frequency cavitation, particularly for more outstanding fat deposits.
    • Additional Sessions Are Needed: In comparison to lower-frequency treatments, it may take longer sessions to get the desired outcomes.

    Cavitation at High Frequencies (60-100 kHz)

    The operating frequencies of high-frequency ultrasound cavitation machines range from 60 to 100 kHz. The smaller bubbles created by these frequencies impact the superficial fat layers closest to the skin’s surface.

    Benefits:

    • Precision: High-frequency cavitation is the best option for treating smaller, more focused areas of fat, such as the face, neck, and underarms.
    • Comfort and Safety: The superficial penetration and smaller bubbles make for a more comfortable treatment with less chance of soreness or more profound tissue injury.

    Drawbacks:

    • Limited Depth: Larger or deeper fat deposits are more challenging to treat with a higher frequency since they do not penetrate as deeply.
    • Gradual effects: Because it targets surface fat layers, it may take longer and several sessions to achieve apparent effects.

    Selecting the Proper Frequency

    The area being treated, the amount of fat to be removed, and the client’s comfort level all affect how often a cavitation treatment should be performed. Practitioners should thoroughly evaluate the client’s demands and medical history to find the best frequency.

    Low-frequency cavitation might be the most excellent choice for individuals who want to lose fat in more significant portions of their bodies, including their thighs or abdomen. Conversely, high-frequency cavitation might be better suited for people who wish to refine and contour smaller areas, such as the arms or face.

    Final Thoughts

    To maximize treatment results and guarantee customer safety, it is essential to comprehend the various frequencies used in cavitation machines. The benefits and limitations of low-, mid-, and high-frequency cavitation vary; thus, it’s critical to customize the strategy based on each patient’s demands and treatment objectives.

    Practitioners can successfully utilize the power of cavitation technology to assist clients in achieving their desired body contouring and fat loss outcomes by using the right frequency. It will remain essential to provide outstanding care and satisfaction to keep knowledgeable about the subtleties of cavitation frequencies as the field of non-invasive aesthetics continues to develop.

  • What is Ear Infection: Its Treatment, Diagnosis, Symptoms & Causes

     

    What is Ear Infection: Its Treatment, Diagnosis, Symptoms & Causes

    Acute otitis media, another name for an ear infection, is an unexpected infection in the middle ear. The air-filled area between your inner ear and the eardrum is called the middle ear. It has tiny bones that transfer sound waves from your eardrum to your inner ear, giving you the ability to hear.

    The eustachian tubes are canals that connect your middle ear to the back of your throat. By sharing your experiences of the related health issues you can submit a guest post on health.

    A malfunctioning eustachian tube makes it difficult for fluid to exit your middle ear, which can result in muted hearing. Middle ear fluid is also a result of ear infections. These conditions result in an infection of the middle ear fluid, which often causes discomfort in addition to hearing loss.

    Why Ear Infections are Common in Children

    Adults experience ear infections less frequently than children do because:

    • Since their eustachian tubes aren’t working as well as adults’, fluid is more likely to build up behind the eardrum.
    • Their immune system, which fights infections on behalf of the body, is still growing..

    The Common Symptoms of Ear Infections Are

    • Ear pain.
    • Loss of appetite.
    • Trouble sleeping.
    • Hearing difficulties in the obstructed ear.
    • A pressure or fullness sensation in your ears.
    • Ear discharge that is yellow, brown, or white.

    What is the Main Cause of Ear Infection

    Ear infections are caused by viruses and bacteria. Colds and other upper respiratory illnesses are common causes of ear infections. This is how the germs enter your middle ear: via the eustachian tube. 

    Your eustachian tubes may expand after the bacteria or virus is inside. The enlargement blocking the eustachian tube might lead to infected fluid in your inner ear and impaired tube function.

    Ear Infection: Diagnosis

    Your child’s doctor will use an otoscope, a lit device, to examine your child’s eardrum during the ear exam. An ear infection is indicated by an eardrum that is red, puffy, or inflamed.

    To check for middle ear fluid, the doctor attending to your kid may use a pneumatic otoscope. When an air puff is sprayed at the eardrum with a pneumatic otoscope, the eardrum should move back and forth. If your child has fluid in their ear, it will not move readily.

    Some of The Additional Tests to Diagnose Ear Infection in Children

    Tympanometry

    This test uses air pressure to look for fluid in your child’s middle ear.

    Acoustic Reflectometry

    This is basically a sound wave test in which doctors insert sound waves in children’s middle ear to check the fluid.

    Tympanocentesis

    Through this process, the doctor can take fluid out of your child’s middle ear and check it for bacteria and viruses. If their infection hasn’t been resolved by other therapies, their physician can suggest tympanocentesis.

    Hearing Tests

    If your kid has hearing loss, a provider known as an audiologist may conduct hearing testing. Newborn fetuses to small kids are the main ones in whom you will find chronic ear infection disease.

    A Treatment of Ear Infection in Children via Antibiotic Therapy

    If an ear infection persists after a period of observation, your doctor might suggest antibiotic treatment:

    • Children aged six months and up who have had a temperature of 102.2 F (39 C) or higher, or who have experienced moderate to severe ear discomfort in one or both ears for at least 48 hours.
    • Children aged 6 to 23 months who have had a temperature of less than 102.2 F (39 C) and mild middle ear pain in one or both ears for less than 48 hours.
    • Children aged 24 months and up who have had a temperature of less than 102.2 F (39 C) with mild middle ear pain in one or both ears for less than 48 hours.

    When acute otitis media is diagnosed in a child younger than six months, antibiotics are more likely to be administered without the initial observational waiting period.

  • Write For Us Natural Health Niche – Submit Blog For Top 7 Sites

     

    Submit Blog For Top 7 Sites Write For Us Natural Health Niche

    Are you looking for guest post websites that are accepting blogs for various topics like health, business, tech, real-estate, home and improvement and more. Then there is no need to worry because we are here with a suitable list of top 7 sites that accept writing blogs to write for us natural health niche.

    1. Health Review Board

    The Health Review Board – Write Us Health is the perfect land for bloggers, where you can submit blogs for long terms. And the topics are health, CBD, Marijuana, Beauty,  Fitness and more. Then you can write for them at healthreviewb@gmail.com. And wait for 24 hours so that they can review your content.

    2. Fitness Ideas – Write For Us Health And Fitness

    Fitness Ideas – Write For Us Health And Fitness is here to accept blogs related to all general niches including health, they want you to write for them. This is the 2nd site from the list of top 7 sites that accepts write blogs for write for us natural health niche.Site asks you to send the article between 800-1500 words, you are allowed to insert one link. Check their email id is info.fitnessideas@gmail.com 

    3. Blogging 23 – Write For Us Health and Beauty

    Does writing excite you? Then you are at the right place where you can submit your proposal, because this site has good traffic ,DA, Trust Flow and more SEO factors. You can write blogs at contact.blogging23@gmail.com. And try to follow Blogging 23 – Write For Us Health and Beauty guidelines so that they will not reject your proposal.

    4. A Class Blogs

    Are you a health expert, nutritionist, or doctor? Then you are welcome on A Class Blogs – Health Accepting Guest Posts because they accept blogs from bloggers, health departments who can write for them. You can submit a blog at aclassblogs@gmail.com. They always want you to follow your guidelines , so that they can save their time. 

    5. Gras Desk 

    Gras Desk – Guest Blogging Website is the best platform where you submit blogs related to health, business, tech, education and more. If you have any content related to their platform that can add value to this site’s content. Then you are allowed to submit blogs on Grass Desk. The site’s gmail id is deskgrass@gmail.com. All they accept is mental health, homeremies, fitness, food recipes and more. This is the 5th site from the list of top 7 sites that accepts write blogs for us natural health niche.

    6. Business B Glimpse

    Business B Glimpse – Submit Guest Post is for people who can write for health, business, tech, education and more. They are looking for bloggers who can submit at least 500 – 1200 word limit and follow all other guidelines. Shoot an email at business.glimpse.info@gmail.com to submit blogs.

    7. Delta Pro Hike 

    People these days are very health conscious, they need health advice, proper suggestions. You no need to worry about it because Delta Pro Hike – Article Submission Website is the best platform where you can submit your blogs for the long term. You are allowed to submit a blog at deltaprohike@gmail.com. This is the last site from the list of top 7 sites that accepts writing blogs to write for us natural health niche.

  • Easier Breathing: What is Pneumothorax and Its Causes

     

    Easier Breathing What is Pneumothorax and Its Causes

    Introduction

    What Does Pneumothorax Mean?

    A pneumothorax, or a collapsed lung in other words, occurs when air gets into the space between the lung and the chest wall. This excess of air presses on the organ thus causing it to collapse either partially or completely. It is important to be aware of its symptoms and causes so as to ensure timely medical intervention.

    Causes of Pneumothorax

    Causes for a pneumothorax can vary from illnesses to traumas to our ways of life.

    Illnesses

    • Bronchial asthma: Asthma’s inflammation narrows up breathing tubes leading sometimes to airing in pleural space.
    • Pneumonia: This infection may generate air sacs (blebs or bullae) that can burst leading to a pneumothorax.
    • COPD (chronic obstructive pulmonary disease): Chronic bronchitis and emphysema among others would damage lungs tissues such that it becomes easy for them to leak out air.
    • Connective tissue diseases such as collagen vascular diseases: These contribute significantly towards pneumothorax.
    • Cystic Fibrosis: This genetic disorder leads to production of thick mucus which blocks airways and damages lungs hence increasing chances of experiencing pneumothorax
    • Emphysema: Emphysema destroys lung tissue, creating large air spaces that can lead to a collapsed lung.
    • Idiopathic Pulmonary Fibrosis: In this condition, scars form in the lungs which can provide avenues for air leaks.
    • Lung Cancer: Lung tumors may disrupt the structure of the lungs leading to pneumothorax.
    • Tuberculosis: Cavities are formed in the lung as a result of infection and inflammation from tuberculosis, thus increasing risk of air leakage.
    • Acute Respiratory Distress Syndrome (ARDS): Severe inflammation of the lung in ARDS can cause damages that enhance likelihoods of a collapsed lung.Injuries
    • Lymphangioleiomyomatosis: This rare disease causes abnormal growth of smooth muscles in the lungs resulting in cystic spaces that could collapse.

    Injuries

    • Blunt Force Trauma: Pneumothorax can be caused by forceful impact on the chest such as during accidents like falls or car crashes.
    • Penetrating Injuries: Air leakage happens when either sharp things like knives or a bullet go directly through and puncture one’s lungs.
    • Medical Procedures: Sometimes interventions such as mechanical ventilation or even lung biopsies could accidentally result into pneumothorax occurrences.

    Types of Collapsed Lungs

    Pneumothorax is subdivided into two major kinds: spontaneous and traumatic.

    Spontaneous Pneumothorax 

    • Primary Spontaneous Pneumothorax: Develops in persons with no prior lung diseases. The rupture of air-filled sacs on the surface of the lungs, called blebs or bullae, can occur spontaneously leading to lung collapses.
    • Secondary Spontaneous Pneumothorax: Occurs more commonly in individuals suffering from underlying lung diseases such as COPD, cystic fibrosis, or tuberculosis. As such conditions are there lung tissue becomes weaker thereby increasing vulnerability to air leakage.

    Traumatic Pneumothorax

    • Blunt or Penetrating Trauma: Lung may collapse due to accidents resulting from a violent collision or direct chest piercing.
    • Iatrogenic Pneumothorax: Some medical procedures that are aimed at diagnosing or treating specific cases like lung biopsies and mechanical ventilation might disrupt pulmonary tissues causing pneumothorax.

    The Bottom Line

    The first step towards effective management and treatment involves recognizing the symptoms and understanding the causes of pneumothorax. This awareness raising will help us manage and prevent further deaths caused by this disease that sometimes leads to death thus making it risky for our lives today and beyond since we cannot live without breathing oxygen which is brought by the air we inhale.

    If you are an expert in this field then consider contributing your thoughts in the Health Care Write for Us section.